Introduction

 

Mindfulness practices are powerful tools for helping students regulate emotions, reduce stress, and improve focus. Our Mindfulness and Calm Down Corner Playlist provides relaxing music and visuals perfect for SEL lessons, morning routines, and classroom reflection spaces.

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How to Use This Playlist

• ✔️ Morning mindfulness routines

• ✔️ Social Emotional Learning (SEL) lessons

• ✔️ Calm down corners & reflection spaces

• ✔️ End-of-day relaxation

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Benefits of Mindfulness for Students

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Teachers and counselors use mindfulness videos to create calm spaces where students can breathe, reflect, and reset. This helps reduce disruptive behavior, improve focus, and promote emotional well-being.

 

Mindfulness in the Classroom | Calm Down Corner Music & Breathing

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FAQ: Mindfulness in Schools

• Q: What is a calm down corner?
  A: A classroom space where students can practice calming strategies like breathing or reflection.

• Q: Can mindfulness be used with older students?
  A: Yes, mindfulness is beneficial for all ages and can be adapted for middle and high school students.​

👉 Browse More Classroom Relaxation Videos